Ashwagandha is a good immunity booster and can be taken any time after food . The dosage is 1 tab M- 1 tab N.
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Answered2021-01-19 12:45:07
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You can take 1 aswaganda tab with luke warm milk/water after food twice daily.
If associated with other symptoms please do consult through practo.
Answered2021-01-18 08:21:08
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Himalaya Ashwagandha tablets are good for immunity.
Take 2 tablets 2 times a day with half cup luke warm milk in the morning and at sleeping time.
Can continue for 3 months.
Sir/Madam,
I have recently bought Himalayan Ashvagandha that comes in form of tablets.
So my question i
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