Please ask me directly for personalized diet plan for you.

For reducing belly fat follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce belly fat  through online consultation .

Follow high protein diet and eat salads and fruit. Avoid taking all fried foods and packaged foods Do exercise for aroung 45 min For more detailed diet chart you can book an appointment on practo

Gud afternoon a healthy food habit with some exercises will help u to loose belly fat.

Please connect directly for the same. Thanks

Hi, Sir as you said you need to reduce weight & do lifestyle modifications within the good period of 3 months. Yes you may do wonders in the period of 3 months. For that we need to talk about certain Vitals & other Parameters. Kindly connect through Video call via Practo for best results. Thanks

Connect direct on Practo for customised diet plan and exercise which will help u to reduce your belly fat and keep you in figure