Hello there.
How much time do you consider as a short span?
Losing about 10 KGS is possible in a healthy way in about 3 months.
Proper diet and cardio workout should help you achieve your goals in 3 months.
Any other things which promise "fast and easy" method of weight loss is not recommended as they are not safe and involves a lot of serious health hazards.
Consult a dietician for a proper diet and take up cardio training and core strengthening excercises.
All the best
Regards
Answered2016-03-23 06:26:36
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