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How i get vitamin C,food causing gastric

2022-12-03 02:00:26
I am struggling with gastric when I consume citrus food. What are the alternatives to get vitamin C ?
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Answers (8)

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Answered2022-12-18 08:28:16

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You can have sprouts, green Chilli pepper, sweet yellow pepper, kale, broccoli, guava, parsley, blackcurrant.
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consult for diet plan

Answered2022-12-03 04:04:22

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Gud morning pls kindly try to have citrus fruits in between snacks time either in mid morning time Or post lunch time.

Answered2022-12-03 02:20:09

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Take vit c supplement accordingly if u r facing this issue.
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Consult with me directly through practo for detailed discussion.

Answered2022-12-11 11:16:18

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Connect on practo app for detailed information This much information is not complete Maybe we are not seeing any particular point for this trouble
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kindly connect with me on practo app

Answered2022-12-04 02:42:12

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Hi, There are variety of Vit C options apart from citrus fruits. As kiwi, guava, amla, red yellow pepper, strawberry, papaya etc. Moreover you can have Vit C supplements as per the guidance of your physician.
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Hope you find this helpful. Lets connect to discuss in detail.

Answered2022-12-03 07:31:07

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Hello You can include any seasonal fruit, guava is also good in that matter. You can also include vegetables like bell peppers.
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For a balanced diet, book appointment through Practo

Answered2022-12-03 04:11:33

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Take vit c supplement after taking suggestion from your Dr

Answered2022-12-03 02:40:36

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