Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Send me your details. Contact me through practo direct consultation for further information surely help you.

Things needs detailed information regarding your meals and nutrition, what is your target ? Choose direct consultation for detailed conversation about your meals and nutrition

Hello ... First and foremost what's your work pattern are you a athlete by profession ... ? Why do you need such a dense protein shake ... Please provide me all the details so that I can guide you further ... This shake is quiet high in protein and calories ....

Hello 1 st i need you check your current diet and your digestion is good or bad. Take direct online consultation through my practo account.

What's your weight?ur height? What kind of physical activity you are doing?

Hello, What is the intensity of your workout? I need to know about your workout without that I won't be able to guide you so send me your information like Height Weight Current symptoms if any Past medical history Biochemical parameters Family history Daily eating patternwith approx quantity & food habits Occupation Lifestyle Exercise After analysis of it I can guide you.