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Hip joint pain
My friend is suffering from a severe buttocks pain from last 4 days at a definite time from 6 PM onwards for the whole night. So can i have some better solutions to cure her without attempting surgery
Answers (6)
Please mention about the aggravating and relieving factors.Better to consult a musculoskeletal physiotherapist.
Next Steps
Try for stretching pelvic complex muscles in pain free ranges
Health Tips
Avoid continuous chair sitting/Driving.
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Having tight muscles of hip can lead to such pain.In chronic cases trigger points or in general terms knots develop in muscles which are in constant use this gives pain.
Consult a physio for this who is good at cupping and dry needling techniques. This is completely curable.
Health Tips
Drink lots of fluid
exercises as guided by physio
heating
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Is she suffering from back pain also? What is her occupation? What is the activity that aggravates her pain and what is the activity that calms down her pain? Any history of trauma?
Next Steps
Consult an orthopedician nearby. You might need physiotherapy after that.
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Hi.
You can observe if there is any specific activity getting him the pain.. Like sitting bending.. Etc
Let us know if he have been in accident or previous back pain history..
If nothing is major then we can get him back to normal with exercises..
As of now ask him to ice that area.. Frequently
Revert back to me with details to help you better
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