Yes to reduce it Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management Consult online

Kindly connect directly to reference fatty liver with help of balanced diet. Thank u

Hello. Kindly share your proper reports. What is the level of sgpt. Fatty liver is grade 2 or one. On that basis only a healthy and required guideline can be planned. In the mean while you can start with seasonal and fresh vegetables Seasonal fruits Plenty of water Fibre rich diet Small n frequent meal at every 2 hourly Oil quantity should be less Start with 30-40 minutes of walk too. Milk and other dairy products can be discussed as per the reports only.

Please ask me directly for personalized diet plan for you.

Healthy morning Liver health can be maintained easily by consuming a balanced diet, which is rich in fruits, vegetables, whole grains, cereals and lean protein. Use of fats and processed food products should be cut short. This will swiftly bring down the SGOT and SGPT to normal range. Avoid fried foods, junk food. Do walk daily and cycling daily. Take green leafy, pulses, low fat curd, lassi, paneer , buttermilk, coconut water. Take lukewarm water before and after meals.

Gud evening if u r vegitarian u can have low fat curd n paneer in high sgpt.for more details n guidance connect through app tomorrow.

Kindly connect with e. Milk in moderation will be ok

Yes low fat milk one and limited portion connect with me on practo app for detailed diet chart