Hi, Hope you are doing well. Based on what you have provided I would strongly advice you to start the following A regular calorie counted diet Aerobic exercise (walking, jogging, running, swimming etc) - 30 mins a day for 5 days a week. Start slow Avoid alcohol and smoking Do not panic over your reports. It's all right. Check your fasting sugars and blood pressure once Repeat the reports only after 3 months. The sample has to be a fasting sample (8 hours of no food, basically after you wake up give a morning sample) You don't directly need medicines to control this. Don't fall for that. Do consult for better information

Consult a dietician for diet chart. Meanwhile  in your diet include more of green vegetables,  fresh fruits  whole grains  nuts, fish( if you take non veg,) Stay acive physically. Take tablet omeprazole 20mg daily before breakfast for abt 15days.[

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Tab etim 10

Urgently  change life style n diet plan drastically.  Consult a DIATICIAN  FACE to face. Not at all your reports  r good.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Please connect can help

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Connect

Need few more details Kindly consult

Need more history for further management. Kindly consult

You must start lifestyle modifications.

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Do Consult.need to start medication.

A heart-healthy diet to manage cholesterol typically includes: 1. Oatmeal 2. Fatty fish (salmon, tuna) 3. Nuts (almonds, walnuts) 4. Avocados 5. Olive oil 6. Fruits (berries, citrus) 7. Vegetables (leafy greens, broccoli) 8. Lean proteins (chicken, turkey) 9. Whole grains (brown rice, quinoa) Limit or avoid: 1. Saturated fats (red meat, full-fat dairy) 2. Trans fats (processed snacks) 3. High-cholesterol foods (egg yolks, organ meats)

Hello your reports are just slightly abnormal it will be managed over diet Kindly consult me on whatsapp eight eight three zero zero zero six nine eight two