Download FREE Practo app
Get ₹200 HealthCash
Heath question
If we mix water with milk and drink that milk. So that water does decrease the absorption of vitamins and minerals which vitamins and minerals are present in milk ?
I mean is pure milk and milk with water have same benefits ?
Answers (10)
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Good morning dear user,
No issue if you are mixing some amount of water in milk. Only the fat present in milk will be reduced no possibility of any vitamins and minerals are loss. But don't take it in regular basis. Take Pure milk sometimes too.
Next Steps
for more help you may consult me on practo by given link below 👇
https://www.practo.com/ahmedabad/therapist/amrita-kumari-dietitian-nutritionist?practice_id=1324155&specialization=Dietitian/nutritionist&referrer=doctor_listing&page_uid=0ad574d0-554d-447c-ac6e-7a86f40ad0ec
Health Tips
take proper quality based nutrition and balance diet regularly. thanks for asking your query here. wishing you healthy life ahead. have a nice time☺
Answered
1/1 people found this helpful
People having digestion issues are advised to mix milk and water .
No it doesn't decrease the absorption of vitamin but it dilute vitamin.
Answered
Let others know if this answer was helpful
This depends on your nutritional requirements as per your body weight & BMI. In some cases it's advisable to take diluted milk if any underlying condition persists. While in some cases pure milk is allowed to consume.
However on a generalised note you might take diluted milk in moderation.
Thanks
Answered
1/1 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.