1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Healthy weight gain. That i can follow!

Healthy weight gain

2021-05-20 11:47:42
Hello sir, This is shivom and i am 22 year skiny gyu my height is 5.7 feet and i am 51kg only . I try to gain weight from long time but my weight is not increasing. I want to gain weight with properly nutrition i dont want to consume anything wich harm my body .like i want a diet plan for long run that i can use forever to maintain everything every nutrients in my body i dont want to gain so much but normal .can yoi give me some proper deit that i can follow
57 Views

Answers (7)

Consult Now
Please ask me directly for personalized diet plan for you

Answered2021-05-29 06:42:00

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+172
Consult with a dietician
Online now
Consult Now
Things like your meal patterns, nutrition requirements etc need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2021-05-22 16:13:53

YESNO

Was this answer useful

Consult Now
Hello, Things need to be discussed in detail in order to guide you properly. Kindly connect through practo for online consultation and customized diet plan.

Answered2021-05-20 17:39:30

YESNO

Was this answer useful

Consult Now
Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered2021-05-20 12:12:45

YESNO

Was this answer useful

Consult Now
Need more details about your lifestyle, eating pattern etc . So better you contact directly  for online consultation through practo. Thank you

Answered2021-05-20 11:59:36

YESNO

Was this answer useful

Consult Now
Please connect directly for the same. Thanks

Answered2021-05-20 11:57:53

YESNO

Was this answer useful

Consult Now
Hi shivam , Pls tell me your daily eating pattern,so that I will plan diet chart for you.

Answered2021-05-20 11:55:55

YESNO

Was this answer useful

Articles you may like

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Ways to Gain Weight Most Naturally

Ms. Raminder Kaur Deshmukh

Most people these days want to lose weight in order to look slim, and as a result they often miss out on essential nutri ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Digestive problem and weight gain

1000 Views
I am 22 years old my digestive system is too weak,i am finding difficulty in gaining weight can u please ...Read More

Weight gaining problem

735 Views
Iam 22 year old girl, 5.7inch height.. From last month Iam losing my weight nd become too thin.. Almost r ...Read More

Gaining weight

624 Views
Height is 178cm . Weight is 70kg . Age is 22. I feel like very lean. Is it possible to get weight. Does s ...Read More

Want to gain healthy weight nd height

395 Views
I am 21 years old with 5'5'' height nd 52 KGS in weight,I want to gain a healthy weight and also want to ...Read More

Not able to gain weight

394 Views
I am 22 years old weighing 44kgs. I badly want to increase my weight. I have constipation problem also. E ...Read More

Healthy weight

39 Views
Hlo sir or mam plz tell me my weight is 71 kg im 6 feet tall guy according to my height is my weight is h ...Read More

Weight gain problem

180 Views
I am 20 years old and I'm under weight. I am really thin .i want to gain healthy weight. What should i do ...Read More

Healthy weight gain?

144 Views
I hear this cool word Healthy weight gain whenever I ask about why weight is increasing after eating egg ...Read More

Weight Gain

103 Views
Hi this is avez I am 22 years old since from 6 years my weight is not gaining it will be stable on 50kgs ...Read More

Need to gain healthy body weight

98 Views
Hi my wife looks too skinny. Her height is around 5 feet 2 inches and weight around 48 kg and she is 29 y ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.