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Healthy weight gain
Hello sir,
This is shivom and i am 22 year skiny gyu my height is 5.7 feet and i am 51kg only . I try to gain weight from long time but my weight is not increasing. I want to gain weight with properly nutrition i dont want to consume anything wich harm my body .like i want a diet plan for long run that i can use forever to maintain everything every nutrients in my body i dont want to gain so much but normal .can yoi give me some proper deit that i can follow
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Please ask me directly for personalized diet plan for you
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Things like your meal patterns, nutrition requirements etc need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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Hello,
Things need to be discussed in detail in order to guide you properly.
Kindly connect through practo for online consultation and customized diet plan.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Need more details about your lifestyle, eating pattern etc . So better you contact directly for online consultation through practo.
Thank you
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Please connect directly for the same.
Thanks
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Hi shivam ,
Pls tell me your daily eating pattern,so that I will plan diet chart for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.