Diet

Need few more details Kindly consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Thanks for looking in to my post.. First of all ,let me explain about your lipid profile report:- Types of lipid( cholesterol) :- HDL - good cholesterol All other:- LDL,VLDL, Triglycerides, are BAD cholesterol. Of the above,  vldl & Triglycerides can be burnt by simpl  physical activities. LDL will take some time to decrease by physical  activity..

Regular physical activity, avoid oily Junk food maida bakery items.

Diet changes and walking for 45 mins daily, avoid packaged food and eat fruits and nuts.

Kindly consult

Dietary and lifestyle modifications needed

Physical exercise is the best way to increase hdl cholesterol

Is self limiting Physical activity Dietary restriction and awareness is the key to improvement

Excercise and low fat diet