get scaling done

Brush your teeth twice in a day with toothpaste and toothbrush. Clean your tongue twice in a day with a tongue cleaner. You can get this tongue cleaner from nearby market. Use any mouthwash for fresh breath twice in a day. Generally use mouthwash containing chlorhexidine 0.12% or 0.2% for gargling, take 10 ml of mouthwash every time for gargling and garlge for 20 to 30 seconds as you are having bleeding gums, get your teeth scaling done by dentist. For bleeding gums still , you can use Rexidine m forte gel for massaging your gums 4 to 6 times in a day. Dont consume food or water for 30 minutes before and after using this gel. U can use warm water saline gargles ( lukewarm water with salt) for 4 to 6 times in a day.

Clean your tongue with good plastic tongue cleaner