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Growth hormone

2021-12-14 03:55:52
I am 18 years old and my height is 4'11 how can I increase or is it possible to increase my height upto 5'3
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Answers (7)

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Ur ht.is related to your mom and dad ht.and ur diet, hormone s , physical activity etc.ur ht. is not a average height inur age.ht.is also related to wt.After 18yrs ht.is not so much increase s,upto 18 it increases more.
Health Tips
take any vit.suppliment powder with milk.use skipping 100per day, play badminton daily,if possible swimming is best for ht.keep it regularly for a yr.

Answered2021-12-14 17:29:27

YESNO

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Try with Maxical C 1 at night. Mustarishtam 20ml bd.
Next Steps
can contact directly for further details
Health Tips
do soorya namaskar regularly. exercise is must(jumping one)

Answered2021-12-14 13:44:29

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You can try with few medicines and exercise. I personally won't give 100% Garentee. But I am sure you are beautiful how you are.

Answered2021-12-14 10:11:19

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Need to know detail case history Book appointment for consultation so that I can assess u r constitution,food habits, lifestyle etc after that I will give you right choice of suggestions
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can contact me for further information

Answered2021-12-14 09:57:50

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Yes your hight will impove by the proper treatment and management so you may consult with me through this chanal and enjoy.
Next Steps
Do some yoga and exercise regularly.

Answered2021-12-15 11:17:47

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Consult an ayurveda expert for best advice...

Answered2021-12-14 20:44:14

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Yes can be increased by healthy lifestyle and diet
Next Steps
Avoid excess oily spicy salty dairy and bakery products in diet

Answered2021-12-14 16:19:00

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