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Grey hairs

2020-09-13 08:09:13
Hi, i am able to find 2 white hairs in my beard from last 2 weeks. is there a natural way to stop the white beard hairs(turn it to black). I take my multivitamin and minerals regularly as prescribed by the doctor.And also exercise regualry if there is a natural way please suggest.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Answered2020-09-14 13:58:23

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Answered2020-09-13 08:39:21

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Need to understand your lifestyle. As Stress is the major cause of greying of hair. Exercise and proper diet is also important to add antioxidant to your body. Consult me on Practo online consultation for further details.

Answered2020-09-13 10:24:33

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Hello, Melanin is a pigment it helps in making our hairs black.Due to aging or stress it may reduce which develop white hairs.vitamin and protein intake in proper proportions helps in making our hairs black. To recommend diet I need to take your diet history to know your body requirement.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
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Healthy and Nutritious diet Regular cardio exercise 45min

Answered2020-09-13 10:23:10

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