This could be for under nutrition,or may be for health issues you have.first go to the doctor and consult then contact with a dietician

Focus on seed cycling And do your melanin test too

This could be due to various reasons like: nutrient deficiencies, genetics, poor lifestyle or any health condition like thyroid etc.

Please ask me directly for personalized diet plan for you.

Hi Good afternoon! There could be several reasons for this - genetics, stress, alopecia, thyroid disorders or nutritional deficiencies ( iron, Vitamin B6, B12, E or D). It could also be due to smoking. You can do a blood test to look for nutrient deficiencies or thyroid related issues. If that’s not the case, then you could talk to a dermatologist.

Ayurvedic herbs, lifestyle change and dietary changes needed as per constitution. Consult on app personally regarding same

Please check with a dermatologist

Healthy evening, Here are some foods that may help hair loss and graying 1. Iron : Iron is essential mineral that helps create haemoglobin in blood cells , which carries oxygen through out the body . Low iron can contribute to premature hair graying Foods rich in iron includes spinach , lentils, lean red meat 2. Vitamin D : Low level of vitamin d can premature graying and prolonged hair loss . Vitamin D promotes hair follicle growth and development 3. Protein: Protein in meat helps hair strengthen hair follicle 4. Vitamin E Vitamin E promote hair strength and growth. Avocados are great source of vitamin E 5. Biotin: Vitamin B7 , biotin is crucial for maintaining healthy hair . Eggs , almonds, and avocado are excellent source of biotin 6. Omega-3 fatty acids: These healthy fats promote scalp of hairs and reduce inflammation. Fatty fish, flaxseed and chia seeds of omega rich 7. Berries Blueberries, strawberries, and blackberry are rich in vitamin C , which aids collagen production 8. Carrots: Carrots promotes blood circulation in head and prevent premature graying hairs 9. Nuts : Nuts contain selenium and biotin, which can slow the pace of thinning beard and prevent further hair fall.

Hi, this can be genetic or having some nutritional deficiencies,  thyroid etc. Do check your  parameters, consult a dermatologist, have a balanced diet and adopt healthy lifestyle.

Good afternoon pls connect through app.