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Frequent cold and fever are a sign of low immunity. Which can be due to hormonal imbalances or micronutrients deficiency. Get these tests done:- Tsh, t4, t3 CBC Iron profile FBS, PPBS

It might be related to your immune system . Kindly consult

Need more about your past history and whether there is any medication still you are taking according to that history i can help you to overcome from your illness.. So best option for you is consult first..

Are you 7.5 ' tall? You need detailed clinical evaluation.

Frequent sensitivity to cold, constipation, and dry, brittle nails are classic signs of hypothyroidism (an underactive thyroid gland), where a slow metabolism impacts the whole body. While uncomplicated hypothyroidism does not cause a true fever, lowered immunity or coexisting nutritional deficiencies (such as iron or zinc) can lead to repeated infections and a low-grade fever. Check your thyroid profile , FBS, PPBS and review with reports.

Mostly due macronutrient deficiency You can take supplements for vitamin b12 and d3

Kindly do connect and consult

Need detailed evaluation and history. Better to consult

Complaints  r involved multiple system  which were not inter connected.  Go for examination  in corporate hospital

Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Please consult a physician physically for clinical evaluation for

Probably nutrition and vitamin deficiency. Get your tests done and eat supplements according to that

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Your immunity is very low.probably not eating enough to cause constipation.eat more fruits and vegetables drink more water.take nutritious diet.multiple vitamin deficiencies Check cbc ,iron levels, TSH.vit D and B12 vitamin

Could be nutritional deficiencies . Check for thyroid, vit d , iron and vitamin b12 deficiency

Mostly its due to minerals like zinc and vitamins like c and b deficiency.

Need a few more details please consult for further evaluation and treatment

Immune & Nutritional Deficiencies Advice: 1. Eat balanced diet.. mandatorily include Green Vegetables, green chilli, lemon, fruits daily. Have lemon tea, instead of milk tea. Eat fibre-rich food. Whole fruits contain a lot of fibre. Try using banana peel....ripe/unripe... there are many recipes, which can be prepared from this waste product.... but it'll ease your constipation issue. 2. Tab. Limcee: 1 tablet daily for 10 days 2. Cap. Becosule-Z: 1 cap daily for 3 weeks

Depends on the severity and how many days and months overall some times it goes own it's own.

Your symptoms suggest that there may be an underlying nutritional deficiency or hormonal disorder. Frequent infections, constipation, dry hair, brittle nails, and delayed wound healing can be seen with conditions such as iron, zinc, vitamin B12 or vitamin D deficiency, hypothyroidism, or diabetes. I recommend getting evaluated with CBC, TSH, fasting blood sugar/HbA1c, iron profile (including serum ferritin), vitamin B12, and vitamin D levels. Maintain a balanced diet rich in protein, fruits, and vegetables, stay well hydrated, and seek an in-person consultation with the reports for further evaluation and treatment.

Avoid fried and spicy food Water intake. More Green leafy vegetables more Fiber meal Do connect and consult Will help you

Based on these symptoms, the most likely underlying causes are a severe micronutrient deficiency (particularly zinc or vitamin C) or an underactive thyroid (hypothyroidism). ​Potential Causes ​Zinc Deficiency: Highly matches this presentation. Zinc is essential for immune function, collagen synthesis, hair/nail strength, and tissue repair. A deficiency directly leads to: ​Frequent infections, colds, and fevers ​Delayed wound healing ​Dry hair and weak/brittle nails ​Hypothyroidism: An underactive thyroid slows down metabolism and cell turnover, which commonly causes: ​Constipation ​Dry hair and brittle nails ​Lowered immunity and sluggish wound healing ​Broad Nutritional Deficiencies: Low levels of Vitamin C (crucial for wound repair and immunity), Iron, Protein, or Vitamin D can also cause a combination of immune weakness, poor tissue repair, constipation, and hair/nail changes. ​Recommended Next Steps ​Consult a Doctor: Schedule an appointment with a primary care physician. ​Key Blood Tests to Request: ​Complete Blood Count (CBC) ​Zinc & Iron / Ferritin levels ​Thyroid Panel (TSH, Free T3, Free T4) ​Vitamin D and Vitamin B12 levels ​Dietary Adjustments (in the interim): ​Increase intake of zinc-rich foods (seeds, nuts, legumes, eggs, shellfish, lean meat). ​Ensure adequate hydration and fiber intake to help with constipation.

Does your Clinical history have low weight or weight loss ...then its pointing towards malabsorption of food and nutrients. Its a sign of weak gut of your body. Since proper nutrients are unable to reach ur body from gut you have weaker immune leading to frequent infections. Major nutrients deficiency- Calcium Vit D and Vit C,  zinc,  Biotin and B12

It can be due to nutritional deficiencies and can also have underlying metabolic or endocrine imbalance

Do consult