I have greatly reduced food intake.. and even started playing basketball.. I am hypothyroid patient ..And because of my gaining weight I checked my thyroid levels and the levels were normal..So I don't understand why I am gaining weight..
Reducing food n doing vigorous exercises is not good combination for weight loss. It needs a proper guidance under a professional. Shall suggest you to connect to any dietician for proper weight loss guidelines.
I want my weight 56 kg only but unable to maintain weight and gaining more weight day by day.please help
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