Hello, most hormonal imbalances interrupts with fat metabolism thereby resulting in weight gain. Medication definitely will help you but at the same time nourishing yourself with the right nutrients is very important to regulate hormonal imbalances. Please cut down refined foods like biscuits, breads, cakes etc and include a lot of whole cereals fruits and vegetables.
Next Steps
1. begin with 30-45 mins of exercise regimen
2. ensure you are eating real foods
3. cut down all junk and processed foods.
Health Tips
If you would like to opt for a personalized programme, I work be more than glad to assist you. We can work towards losing 6-8 kilos in 3 months along with regulating the hormonal imbalances. Health is real wealth!!!