She needs to take high protein diet. Ask me directly for customized diet plan for her.

Eat healthy fats as more of dryfruits ghee butter etc . Take starchy vegetables as potatoes sweet potatoes etc . Enjoy being healthy . Stress less drink more and do exercise . Focus on gaining muscle mass not fat . Still need guidance consult personally

Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Take high protein diet and balanced nutrition. Add Proteinex/kabisure/Ensure plus  powder in milk. Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. Contact me through practo direct consultation for further information surely help you to gain weight.

Hello Dear, As per your query she is healthy and seems underweight. Before advising anything particularly we need to know lifestyle of person, eating habits, past medical history if present, exercise paterns, anthropometric measurements etc. After knowing this we can prescribed personalized diet plan. Weight gaining supplements should be next step if diet, lifestlye modification dose not work.

Hi Have milk,  dry fruits and nuts, bananas daily. Increase protein consumption. Also increase carbohydrate consumption. Use bigger plates to eat and eat frequently. Exercise regularly You can contact me for a detailed and customized diet plan Regards