Check for
Sugar levels , Urinary tract Infections ,
kidney stone with doctor .
You need to undergo proper treatment and Diet if any of the above diagnosis is given
Next Steps
Typical Diet which contains high Amount of green Vegetables and brewed tea- both of which are high in oxalates Oxalates : Oxalates from food is usually present in urine. The oxalate forms salt with
calcium that has low solubility. Combined with mild chronic dehydration increases occurrence of
Kidney Stones
Health Tips
Dietary Doâs in
Diabetes * Choose wholegrain foods that contain fibre like: Bajra, Jowar,Whole grain Wheat,Oats and Ragi * Use more of whole pulses and legumes like :Green moong dal,Black channa,Chickpea (Choley)
Kidney Bean (Rajma )Black urad andWhole masoor * When mixing cereals with pulses flour or oats bran/wheat bran for chapatti use in following proportion- (4 parts cereals +1 part Pulse)