For dietary supplements

2018-09-25 17:24:24
I want to know, which dietary supplements i have to take or not while gymming , because i have taken some
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Contact me through practo direct consultation for further information surely help you.

Answered2018-09-30 06:47:47

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With high intensity gym...high protein is required by the body and a lot of fruits which serve as a boost of antioxidants...the more u rely on natural source the good for body. To know more Connect at https://www.practo.com/share/app/doctor/523119

Answered2018-09-28 11:41:38

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Ask me directly

Answered2018-09-28 10:57:41

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Hello user You should take more fruits and nuts. Intake of green leafy vegetables should be more. Have protein rich diet. For more details consult me through practo online.

Answered2018-09-25 17:33:21

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No need to take supplement if ur diet is balance

Answered2018-09-25 17:52:34

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Daily dietary requirements
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