Rx. Triphala churna 2.5gm Hs with lukewarm water Avipattika churna 3gm BD Avoid oily and fast food , fruits like- apple, banana Take fibre rich diet

Take triphala churan 3 gm with lukewarm water at night Avipattikar churan for acidity 3 gm with lukewarm water after meals once twice a day

✔Acidity and constipation these are common nowadays due to poor lifestyle. it needs ayurvedic detox therapy. ayurvedic medicine along with panchakarma like , basti, shirodhara, virechan will be useful for this condition. 🔴 Important Interactions to Be Aware Of: Blood thinners (like warfarin, apixaban): Avoid anything that causes dehydration or alters gut absorption dramatically. Metformin: Constipation may worsen its GI side effects (or signal early side effects like lactic acidosis in rare cases), so manage it gently. Diltiazem: Can itself contribute to constipation. ✔yog and pranayam is also useful in this condition. ✔ you need to consult yourself with ayurvedic doctor for your specific issue, we will advice you ayurvedic medicine and diet, panchakarma treatment according to your health issue. 🔔Proper investigation will be helpful for perfect Ayurvedic diagnosis and treatment. ✅ Non-Medicine Tips (Highly Recommended) Warm water in the morning helps trigger bowel movement Prunes / soaked raisins (if sugar under control) Increase fiber (fruits like papaya, oats, vegetables) Regular mild walking/exercise ✔ with detail history taking we can advice you proper protocol for treatment. 👉 Advice- Reduce spicy food, sugar, salt and maida from food. ✔ Avoid self medication. ✔ Follow Daily regime and have a healthy lifestyle

Take triflachurn with water after food at night.eat fibres wholegrain daliya seasonal fruits vegetables drink plenty of water.

Make some changes in daily routine and diet habits. Intake of more fruits till afternoon and a plate full of salad before having food. Increase fibre in diet. Saok 1 tea spoon each of Ajwain, jeera, Methi dana and saunf in a glass of water at night.Boil it in morning and drink it when reduced to half. Have soaked Anjeer in morning after this. Do it for 1 week and see results.

Take triphal with isbgol sat at night

Umar her age and start of monsoon is vataj concern so start Basthi therapy and Rasayana therapies it'll soothen for life long boost digestion

Your problem needs proper treatment and management so you may consult with me through this chanal and solve your problem.

Start proper ayurvedic medicine

There are plenty of Ayurvedic remedies available for Gastroentestinal diseases, For Specific diseases, specific treatment is required, as detailed history is needed for complete cure so please consult a physician

For acidity and occasional constipation, your mother can consider: Avipattikar Churna – ½ tsp with warm water after meals for acidity. Triphala Churna – 1 tsp with lukewarm water at bedtime for constipation. Both are generally safe, but given her blood thinners and other medications, it's best to consult an Ayurvedic physician for personalized guidance.

Acidity: Chew a small piece of fresh amla (Indian gooseberry) daily in the morning to balance pitta and reduce acid reflux. Constipation: Take 1 teaspoon of Triphala powder with warm water at bedtime to promote regular bowel movements.