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Food to eat for anemic patient
Hello, my mom is diabetic and is also anemic patient please suggest some food chart for increasing her haemoglobin as her haemoglobin diagnosed 8.50 gm only and iron content is also low. Please suggest food item which increase her heamoglobin
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Hello user
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Dt. Ankita
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Healthy afternoon ma’am,
Eating a healthy diet that is rich in iron, B vitamin and vitamin C is important if you have iron deficiency or vitamin deficiency anaemia. Good food source of these nutrients includes leafy greens,meat and poultry, seafood, nuts and seeds and beans.
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Kindly consult with me for detailed discussion and customised diet plan through practo
Health Tips
Best foods for diabetic with anaemia
1. Iron fortified cereals and breads
2.Beans and lentils
3. Oyster
4.Liver
5. Green leafy veggies
6.Tofu
7. Red meat
8. Fish
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