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FLAX Seed for reducing belly

2018-04-23 11:00:07
Can we have flax seed to reduce belly? Does it have side effects like loss of weight or occurs cold? And can a breastfeed mom can have this too? My daughter is 8 month and breastfeed is done.
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Answers (5)

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Flax seeds are an excellent source of Omega 3 fats and fiber. It can be used as a part of weight loss or weight gain diet in combination with other foods. It totally depends on your goal. However, flax seeds per se are very good.

Answered2018-05-01 15:47:45

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It not worth to control your belly fat It is responsible for omega 3 fatty acid
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Contact me through practo

Answered2018-04-24 06:49:17

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Hello, It is not responsible for weight loss, but to provide good dose of daily omega fats.

Answered2018-04-24 06:14:28

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Hello dear Flax seed just help in very small amount to some person. Secondly taking it daily can give various side effects. we have post pregnancy diet plan. .Help to get your ideal weight . Help to cure all the deficiency of vitamins and minerals caused during delivery. . Help increase the production of milk and make it much healthy for baby . .And many more But before prescribing any thing we need some information . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita

Answered2018-04-23 12:15:06

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For weight loss take high fibre diet n low fat n carbohydrates diet plan and do exercises. Walking daily two times Contact me through practo direct consultation

Answered2018-04-23 11:33:25

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