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Feeling heavyweight & so much tiredness

2017-07-04 17:22:06
Feeling so much tiredness even after doing simple work and feeling heavy myself body bcoz of weight gain please give answer quickly to my problems
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Take fresh fruits and vegetables a lot. ask me directly for customized diet plan for you.

Answered2017-07-05 02:07:13

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