Hi I would suggest a low fat, moderate calorie, high fibre diet with plenty of intake of fluid. You are moderately overweight u need to work on losing weight with moderate level of exercise. Have plenty of raw or boiled vegs 3 to 5 servings of them use minimal amount of fat per day ( max 5 to 10g of oil or ghee) per day. Drink very diluted buttermilk to aid in digestion as it is a pro biotic which aids in digestion. Avoid sugar and sugar based snacks and processed foods, pickles, fried items. Method of cooking in general has to boiling, steaming, parboiled and baking.

Please ask me directly for personalized diet plan for you.

Hello Hope you are doing well Yes it can be treated please let me know about your reports then we can proceed

For reducing fatty liver follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely .

Hi, To improve the condition, need to be physically active, raise your water intake, eat short meals at regular intervals of time. Limit all processed, preserved, packaged & outside food completely. Cut down on high salt, high sugar & high fat items.

Hi, at this point it is crucial that you start focusing on your health. I would suggest you to atleast get started with a customised diet plan for a month to begin with.let me know if you would like to consult. Kind regards.

Add fruits and vegetables juice, vegetables soup and millets in your diet. Stop eating refined flour,  Packed and processed foods items. Add bottl gourd juice in morning.

Have good amount of water Add fiber in diet Avoid high fat Add fiber Some physical activity And time portion of diet

Gud morning pls consult directly.