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Exercising but not losing weight

2017-07-27 14:43:24
I've been exercising very hard for the last three months but I haven't even lost a pound. I was suggested to take protein supplement. Will it facilitate weight loss? If yes which one to buy?
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Take high fiber low fat diet. Ask me privately for customized diet plan for you.

Answered2017-10-06 11:22:09

YESNO

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Answered2017-07-27 15:46:11

YESNO

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