Hi 1. Build new bridges (unwanted craving to replace with different images or experiences unrelated to your cravings) 2. Alternate rebellion to stop inner conflict driven urges 3. Adaptive denial (break the undesirable habit by a logic) 4. Put of craving for 5mns and for another 5mns and so on

It's understandable to have concerns about the potential health effects of frequent masturbation. While there's no direct link between masturbation and prostate cancer, it's always a good idea to maintain a balanced approach to sexual activity. Here are some things to consider: * Consult a Doctor: If you have specific health concerns, it's best to consult a doctor for personalized advice. They can address any underlying issues and provide reassurance. * Manage Frequency: While occasional masturbation is perfectly normal, excessive frequency might be a sign of underlying emotional or psychological factors. Consider exploring stress management techniques or seeking therapy if needed. * Prioritize Overall Health: Focus on a healthy lifestyle, including a balanced diet, regular exercise, and adequate sleep. These factors contribute to overall well-being, including sexual health. Remember, masturbation is a natural and healthy part of life. Enjoy it responsibly and without excessive worry. If you're experiencing persistent anxiety or concerns, don't hesitate to seek professional help.

Hi dear concerned, Masturbation, even at high frequency, is not linked to prostate cancer. However, it's important to maintain a balanced approach to avoid potential physical or psychological strain. If you're concerned, consider talking to a healthcare professional for personalized advice.

Hi, Consult a psychologist

Hi, Masturbation is a common and natural behavior, and current research does not support a direct link between frequent masturbation and an increased risk of prostate cancer. Studies have suggested that regular ejaculation, whether through masturbation or sexual activity, may actually be associated with a lower risk of prostate cancer. However, individual health factors, lifestyle, and genetics also play significant roles in cancer risk. If you have concerns about your sexual health or habits, it's beneficial to consult with a healthcare professional who can provide personalised advice and guidance.

Kindly consult psychotherapist

masturbation itself, in moderate amounts, is generally considered normal and not a risk for prostate cancer. However, if the frequency is a concern for , it could be useful to explore any underlying emotional or psychological factors, as well as find healthy ways to manage stress and anxiety.

Please be assured that there is no scientific evidence that masturbation causes prostrate cancer. But if you are concerned about reducing the frequency of masturbation , then I can help you with some effective strategies you can follow.

Don't encourage stimulus that provokes you to masturbate. Avoid it for a period of time till it normalizes.

Be assured that masturbation and prostate cancer has no linkages..Infact the contrary is true..may be you have read a wrong literature or someone conveyed you incorrect information. Thus beware of what knowledge you are consuming.But engaging in frequent masturbation can be an indication of your latent anxieties or emotions..try to divert yourself in to some hobbies and speak to a confidant regarding your feelings and thoughts. You can consult a professional regarding this .

Hi Masturbation doesn’t not lead to prostrate cancer. Esp in this young age. It is also considered normal if practiced in moderation. Have you heard any low sexual performance issues from your friends lately?? Or talking about the private parts can also lead to doubts of not performing well in future?? It can also be the hormonal increase.

Connect with psychiatrist

High frequency of masterbation is usually indicative of insecurities projected onto sexual health sometimes leading to OCD or related mental disorders. Please consult for a proper diagnosis.