Your ECG shows that you may have had high blood pressure for sometime and may not have known about it. This is an important finding in your case.
*You will need to see your local doctor to have medications for blood pressure.
*With your blood glucose levels, your target blood pressure will be to get it to less than 130/70 mm Hg
*Also have blood tests done for Renal function tests and
Lipid profile
*Have Urine test for microscopy and Urine
Albumin-
creatinine ratio.
*If you have not had eye check in the last year- have retina checked
*If you have not had feet sensation checked in the last year- have it checked
The way doctors assess these days is we want to reduce risk of heart attacks and stroke. So rather than just focus on blood pressure all other things also need to be done.
*Finally life style changes and regular exercise
All the best.
J G S R clinic