. Live active lifestyle and do sm small changes in your routine . First thing is to take water as u start your day . Second thing should be any fruit for optimum nutrition . Third thing u can have your bfast n tea coffe etc . Chat directly for detailed conversation about your meals and nutrition guidance for proper results

Hi Stress might b the reason. If u want to munch always switch  to fruits  which contains  natural  sugar. Don't buy sweets best n easy . Try to control  it n u Wil b fine in 3 to 4 days

Consult me direct through practo direct consultation for further information surely help you.

Hi there! Would suggest you to get your blood sugar levels checked.

Hello user Sure ,we will help you This is due to hormonal imbalance But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi Yes too much sugar craving can be due to mineral deficiency. But I can't comment without knowing your diet recall and medical history. I would recommend you to meet me for 1 to 1 counseling session so that i can assess what is wrong in your diet and may be you have to under go some test. If u can't visit me it's OK you can have online consultation as I work online globally. If u wanna discuss further you can also opt personal chat option Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Sometimes it happen when your are in stress Avoid stress Do some yoga or meditation, n exercise Do things which makes you happy Take balance diet