Dryfruit Coconut's milk protein shake

2023-03-08 14:09:55
As per Ayurveda, which is best protein shake for drinking, with Coconut Milk What to add in that coconut's milk shake for protein energy shake ? Pls advise. Thanks
203 Views
Hello add plant based protein and also add dryfruits and seeds nuts for more details for connect me on practo

Answered2023-03-27 07:20:48

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+139
Consult with a dietician
Online now
According to Ayurveda, the best protein shake for drinking with coconut milk would be one made from natural, plant-based protein sources such as almonds, hemp, or pea protein. These sources are easily digestible and provide a good balance of essential amino acids. To make a protein energy shake with coconut milk, you can add ingredients such as chia seeds, flax seeds, or nuts for extra protein and healthy fats. Additionally, you can include fruits like apple, berries, or low glycemic fruits for natural sweetness and additional nutrients. Lastly, adding a dash of cinnamon or cardamom can also enhance the flavor while providing additional health benefits. Consult if you need further help.

Answered2023-03-08 14:49:04

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi, Include plant based protein (such as nuts & seeds). These are good at digestion & to be clubbed with coconut milk. Thanks

Answered2023-03-12 13:16:54

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Kindly discuss in detail Exactly for what reason you want to have it After that only any advice can be given in a proper way

Answered2023-03-09 01:58:14

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Gud evening pls contact me directly.

Answered2023-03-08 14:16:42

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi, i have a recipie for you kindly msg me directly so that i can share it with you,regards.

Answered2023-03-08 14:13:58

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.