Drinking too much water

2017-12-30 04:37:51
I want to start drinking a gallon of water daily because I've heard that it helps lose weight. I'm concerned about a gallon a day being dangerous. Is it?
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Answers (1)

Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Water intake 16glasses daily enough. For further information contact me via practo direct consultation

Answered2017-12-30 07:28:33

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