Hello, Yes it is possible. Apart from this get your sugar and BP monitored. Contact me online for the detailed diet chart.

Hello where are you based from???  ... I would recommend you to have your blood pressure checked once and then let me know

Choose direct consultation for detailed information about this

Yes , please ask me directly for customized diet plan for you.

Hello user Sure ,we will help you Yes, But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Contact me through practo direct consultation for further information surely help you.

Need your blood report and medical history to know how deficient you are. Take 15-20 sun exposure on regular basis it’s a natural good source of vitamin D . Include green leafy vegetables, white till and citrus fruits in your diet. Maintain a healthy routine don’t skip any meal. Drink 3-4 litres water in a day. For more detail consult me directly on Practo.

Hi Yes vitamin deficiency do you have a role in reducing  you energy levels and not maintaining your good health. As vitamin play good role in lot of functions. So try to cover up the deficiency and  increase the levels for a better health. If you need any further assistance you can opt for a personal chat option or call or WhatsApp at the number mentioned on my Practo profile Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Yes, low levels of folate can be the reason of your dizziness. Contact us for the personalized diet plan!

Yes because of low levels of folate .. You need to take vitamin d and folate rich diet. Take direct consultantion through my practo and provide your diet recall so will able to guide you.