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Disc slip in my back

2019-03-08 18:08:04
Sir after scanning it is confirmed that I have minor injury in my disc .. please suggest me proper treatment .. nd is there any way to recover fully 💯%
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Answers (8)

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Hot fermentation and stretching exercise of spine  Avoid heavy weight and towards bending posture corrections must. Core strength exercise learn with physiotherapists

Answered2019-03-11 17:17:53

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Do not sit for a long time or walk for a long time or even stand.. Disc buldge Is the prob need to think about which pokes ur spinal cord
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plz do undergo spinal decompression therapy. physiotherapists can help u to recover soon
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do not do any exercises now for few days till u undergo the treatment

Answered2019-03-11 08:55:56

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Yes Definitely it is treatable 100% Just a consultation with a good professional who can do a proper consultation , find a way to cure all your pain We should treat the cause , more than symptoms

Answered2019-03-10 12:42:56

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Just consult near by physio clinic and take proper  advise to excersize and treatment

Answered2019-03-10 05:36:41

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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2019-03-09 05:10:24

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Consult with a physiotherapist who have orthopaedic experience. Most of the disc pain can be managed by physiotherapy very effectively.

Answered2019-03-09 18:42:13

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Consult your nearby physiotherapist...

Answered2019-03-08 18:38:02

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Consult your near by physiotherapist and get proper treatment...

Answered2019-03-08 18:22:28

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