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Diet in 1st trimester
I am at 8 weeks, in my first trimester. Please let me know a detailed plan of the foods I must include now in my diet...especially in this season in Mumbai.
My digestion seems a bit weak offlate with heaviness and some burning sensation in my stomach all the time.
Reports are normal so far.
Answers (8)
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Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
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Need more information abt u like height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
Due to pregnancy diet including all nutrients regarding ur extra requirement for that contact me.
In 1st trimester normally this problem occur like burning, heaviness for all detail conversation contact me
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work
Answered
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Hi
See everyone pregnancy is different and I would suggest you to take a personalized plan according to yourself.
Please do not take any random tip over here as that may affect your health and baby health.
I would recommend you to book an appointment with any expert or me for consultation
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
Let others know if this answer was helpful
Needs more information about you like your medical condition, Past history, Present history and Blood test report. In 1 first trimester it’s normal. Drink more water. Maintain meals gaps. Includes food like milk , fruits , green leafy vegetables, Egg whites, Cereals and pulses in your diet.
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