Yes .Intake only cooked food
Avoid raw foods,oily spicy masala foods,and those which are hard to digest as wheat,whole gram,chillies,...
Use barley,greengram dal,fried millet flour,boiled rice,ghee,buttermilk.,subudana.
Fruits like pomogranate,bananarobusta,gauva,sapota, jamun,citrusfruits,tendercoconut,lemonjuice,papaya.
Jeera,methi,pepper,ginger,garlic,coriander,cinnamon,ajwain,in a limited qty.everyday.
Also
Kutaja ghan vati / Ambimap tab one tab four times a day before food.
Answered2021-06-10 04:46:57
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