My father ,age 60, is diabetic for 12 yrs. He sugar level is not controlled. His weight is 82kg height 5. 6 " He used be 100 kg but because of uncontrolled sugar weigh loss occurs. He has lost muscle mass on thighs. His fasting sugar level always revolve around 200- 350 (see pic of all readings ) He is on medication , taking Glimy M2. He is not on insulin. Breakfast is - 1omlet + a glass of milk + 4 toast Lunch consists - 2 Roti + vegies ( or non veg ) Dinner consists same as lunch but 1 roti *Need a specific DIET PLAN *Do lamb meat , chicken spike the sugar level ?? * Which flour should we use to make Roti ? Currently using whole wheat flour. Should we switch to other flour ? If yes then suggest otger option as well.