To give you an appropriate Diet for IBD need to know you height weight lifestyle eating patterns and some of your biological markers

Frankly in IBD places consult a dietician for better guidance and detail ed personalized diet chart.

In IBD (Inflammatory Bowel Disease), diet should focus on reducing inflammation and preventing flare-ups. Simple, easily digestible foods work best, especially during active symptoms. Foods to Avoid (especially during flare-ups): - Very spicy, oily, and deep-fried foods - Heavy gravies and excess mustard oil - Raw salads and high-fiber foods during active symptoms - Processed snacks, sweets, and carbonated drinks - Excess tea, coffee, and full-fat dairy if not tolerated Foods to Include (as tolerated): - Soft, well-cooked rice - Light, well-cooked dals - Boiled or lightly cooked vegetables - Steamed or lightly cooked fish (if non-vegetarian) - Curd, if tolerated - Adequate fluids and simple   home-cooked meals

Please ask me directly for personalized diet plan for you.

Hi For diet chart, need more information for eg; height,weight, daily routine..etc

Hello, You need some dietary changes to manage IBD, your medical history, anthropometric measurements, blood test reports, medications if used, stress, sleep and dietary habits. All of these are required to help you manage IBD.

Book an appointment through the app and consult with me for a healthy customized diet plan for you.....

Irritable bowel syndrome needs personalised work. i have worked with a lot of patients with IBD. Kindly book a consult.

Sure. It can be managed very well You need to take an online or clinic appointment

Hi Please book a video call through the Practo app to get a diet plan to support and manage your IBD symptoms

Consult on app personally regarding same

Take our expert help for detail diet plan

The diet should be focus on Reduce inflammation Prevent flare up Improve digestion Prevent nutrient deficiency 1. Ear small frequent meals 2. During flare Add in diet Soft white rice Well cooked moong dal Lauki , pumpkin, parwal soft cooked Boiled potatoes Steamed fish Homemade curd Coconut water if no diarrhoea worsen Avoid Mustard oil tadka , panch phoron in excess, raw salad , cauliflower and cabbage, chana, rajma, fried fish , spicy jhal curries, pickles and papad , milk if lacking intolerance During flare Low fiber During remission- moderate soluble fiber

Please connect over consultation to help better

I need your diet history, lifestyle, defeciency status before deciding on diet prescription

Height, weight, age, gender everythings are essential for a proper diet chart. You may contact for a personalized diet chart and proper counseling. For healthy tips follow my YouTube▶️ channel Dietitian Moumita Duttahttps://youtube.com/@moumitadutta9588

Good afternoon plls kindly directly join through practo app for consultation.