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Diet chart ayurved
Who should I consult for ayurved diet chart according to types of dosha in body, a dietician or ayurvedic doctor?
Answers (15)
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Good morning,
Consult with ayurveda doctor .
Ayurveda recommended the consumption of whole grains, fruits and veggies, which are rich in fiber. Eating mindfully can help you stay aware of your hunger and fullness cues, reducing the chances of overeating .
Ayurveda recommends eating in calm and peaceful environments without any distractions.
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You can't mention your present health issues.
So, I can't understand your problems.
You can contact a dietitian who guides and provides you a proper diet chart.
Health Tips
If you want more please contact me personally for a customized diet chart.
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May I know what problem are you facing, such that I can help you with the right solution.
Ayurvedic Doctor can help you with small Diet tips. They cannot provide you a Diet Chart.
A Dietitian can help you with the right Diet Chart that can help you treat your health issues along with the right medicines.
Next Steps
Kindly let us know your problem in detail.
Health Tips
Some Ayurvedic medicines contain steroids and ashes (affects the kidneys). So kindly read the ingredients of the Ayurvedic medicines prescribed to you.
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Hello good evening,
I think you should consult both of them, Ayurvedic treatment will cure your health issues and the Diet Plan will help you to prevent diseases further in the present and future.
Next Steps
for a customised diet plan and organic natural food's suggestions you can consult me on practo over the video consultation by given link below👇
https://www.practo.com/ahmedabad/therapist/amrita-kumari-dietitian-nutritionist
Health Tips
take a proper balanced diet with plenty of water about, 3-4ltrs at least. do some regular yoga and exercises. Take a sunbath everyday in the morning before, 9am .
be regular on your meals timings.
thanks for asking your query here. I hope my suggestions will be helpful to you. wish you healthy life ahead🥰.
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For creating an Ayurvedic diet chart tailored to the types of dosha in your body, consulting an Dietician or Ayurvedic doctor would be the most appropriate choice. An practitioner is specifically trained in understanding the complexities of the dosha system and can provide dietary recommendations that are personalized to balance your unique constitution.
Next Steps
1. Find a qualified dietician or Ayurvedic doctor with a good reputation and experience.
2. Schedule a consultation and be prepared to discuss your health history, lifestyle, and any current health concerns.
3. Follow the diet chart and recommendations provided by them
Health Tips
Always ensure that the practitioner is certified and has a good track record. It’s important to communicate any other medical conditions you may have to the Dietician or Ayurvedic doctor, as Ayurvedic dietary changes can influence other treatments. Additionally, it’s crucial to review any dietary changes with your regular healthcare provider, especially if you have any underlying health conditions or are taking medications.
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Hi,
If you are taking any ayurveda medicine, then you can communicate with the Ayurvedic practitioner S/he will guide you what you can take and avoid.
but they can't provide you a diet plan as it's a specific field which requires Expertise.
Next Steps
Please tell the problem in detail. You can connect with a Dietician if you want a proper diet plan.
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