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Depression and Anxiety
I have depression and anxiety since the last one year. I overthink everything, every small thing. It has affected my self confidence and sexual health. I'm unable to sleep because my brain is constantly working. Apart from meditation and exercise, are there any medications that can solve this problem permanently?
Answers (6)
You should go for psychotherapy
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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All the best
Seek help for early recovery
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Dear Sir
Yes there are medications and other firm of treatment like psychological therapy that will help you.
Please see a psychiatrist in person for a detailed evaluation to understand your issues. And further management.
Thanks
Regards
Dr Ankita Mishra
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Hello,
Depression and anxiety are usually comorbid. They are caused due to deficiency of neurotransmitters. Symptoms worsens with time so its advisable to take help from mental health professionals as early as possible. Medication available can take care of both anxiety and depression.
Next Steps
Contact nearby Psychiatric clinic or You can contact me for further help.
Health Tips
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier. This is a bad phase and it will go.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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