It seems to be clinical depression. It needs to be addressed asap otherwise it may get complicated. It can be treated well with counseling sessions and homeopathic medicine effectively. It needs to be treated in a holistic approach for complete recovery. You need an expert psychologist who is a good homeopathic physician.

Hi 1. Work on  coping strategies 2. Use of worry script 3. Practise being physically uncomfortable

U can be under stress which is leading to other problems. Kindly take one step at a time.u can start by light excersice . And trying new hobbies which will built confidence within you.try this for for at least a month

I understand you're going through a lot . It is important to prioritize your well-being. You have taken the strong important step in seeking support it is the step to feeling better. Since the medication isn't helping the way it should , it would be good to speak with your doctor about adjusting it. Additionally, therapy, especially Cognitive Behavioral Therapy (CBT), can help manage negative thoughts and anxiety. Having someone to guide you through these feelings and coping strategies could make a difference. Consult a psychologist to get help manage these overwhelming feelings, even in moments of high stress .

Practice mindfulness. Life in moment not past or future. Consult Psychologist and therapist

Let’s start therapy There is nothing like making small progress rather than looking for a magic I’m with you on this Let’s make it work through cbt All the best Connect for same

You should consult a psychologist or you can also consult with me through a video Consultation.

Hi, I'm really sorry to hear that you're feeling this way. It's important to know that you don't have to go through this alone; reaching out for help is a vital step. It sounds like you're experiencing a profound struggle with depression and anxiety, and the feelings of hopelessness and numbness can be incredibly overwhelming. While medication can help, it may not be enough on its own for everyone, and it could take time to find the right treatment plan. Speaking with a mental health professional can provide additional support and offer coping strategies to help manage your feelings. Consider discussing your experiences with your doctor, as they may suggest adjustments to your treatment, such as therapy or different medications. Please prioritize your safety, and if you're in immediate distress or having thoughts of self-harm, please seek emergency help right away. You deserve support, and there are people who want to help you through this difficult time.

Hi, Consult a psychiatrist.Both medication and psychotherapy can give better results

For anxiety disorders medication is a solution but it is temporary solution, it does not heal ur  mind Permanent solution is to accept the challenge, and to solve it, I have seen many of my patients who was facing the same, but only my efforts is not helpful, it is ur mind which can heal u, it is ur mind which can hurt u....

Hi Dear concerned, It’s essential to seek immediate support. Reach out to a mental health professional to adjust treatment and explore therapy options. Build a routine with calming activities, like deep breathing or journaling. Share your feelings with trusted people for support, as you don’t have to face this alone.

Dear friend You have all Negative triad Negative View of the self, others and future Rashed CBT from me 20 sessions get result

Consult a psychological Counselor for a therapy.. You can choose one of us from this platform either for an online consultation or offline consultation..

1. Set short term goals which are easy and accomplish it. 2. Walking and consuming liquid diet helps during anxiety. 3. Learn to control your mind, now your mind is controlling you. Practise saying stop to yourself and connect with nature. 4. Take a warm shower in the night before sleeping.

Hey dear..Self is the core to any success in life..Trust me..Distractions are not always useful.You have to address your current situation..

Hey, I’m really sorry to hear that you’re going through this right now, and I appreciate you opening up about how you're feeling. It sounds incredibly overwhelming, and it’s important to acknowledge that what you’re experiencing is tough and very real. It seems like your medication might not be working as effectively as it could, and that’s something definitely worth discussing with your doctor. Sometimes adjustments are needed, or maybe even a different approach might help. Please don’t hesitate to reach out to a mental health professional. Whether it's your psychiatrist or therapist to explore different options. In the meantime, try not to carry the weight of feeling like you’re disappointing others. It’s really hard to see it in these moments, but your worth isn’t tied to how you feel or how others might perceive you. I am also sensing there may be lifestyle concerns. Modifications in eating, sleeping and movement may help you immensely. I would also highly recommend you to get a blood test done to check for Vitamin B, D levels and levels of magnesium, zinc and iron with a trusted doctor. This may also help you immensely. I would invite you to seek therapy from a trusted trauma-informed therapist, who specialises in Dialectical Behaviour Therapy or EMDR. Distractions might not be working right now, and that’s okay—it could be your mind signaling that it needs a deeper kind of care. You’re not alone in this, and there are steps forward even when things feel hopeless. Please reach out for help—you don’t have to go through this by yourself.

Connect with psychologist and psychiatrist both to resolve the issue