Download FREE Practo app
Get ₹200 HealthCash
Constantly irritated
I am constantly irritated . It has been like this for over a year now . I get irritated on small things like someone telling me to eat my meals on time, when I have to explain someone about something more than once, I cry eaisly, I have extreme mood swings, I get irritated when someone keeps on talking for a long time, I get told that I get irritated when I have to give long explanations, I try to hurt my friend physically by pulling her by her wrist when she is being irritating . I shout a lot
Hello Friend, Good that you are seeking a help. Anger, irritation, frustration, Mood swing, hurtful behavior etc are expression or outburst of stree in your mind. Sometimes body condition like excess heat, acidity, menstrual issues also can aggravate such bahaviour.
So it's better to analyze your problem in a holistic manner to suggest you a suitable solution.
Next Steps
Feel free to reach out to me online through Practo app for further detailed evaluation and recommendation of suitable solution like home remedies, self therapies or lifestyle changes, dietary etc to overcome this stress.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.