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Constant constipation

2026-07-15 13:44:12
I have constant constipation from like year or two I don't eat a lot of Fiber, but I have seen people not eating Fiber same as me, but they are not constipated, but I am always constipated and because it's been so long. I am worried if there is any issue what should I do?
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Answers (11)

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Chronic constipation needs evaluation. Increase fiber (25–30 g/day), fluids, and regular exercise. If symptoms persist or you have bleeding, weight loss, severe pain, or anemia, consult a doctor for further evaluation. Can take Isabgol
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consult

Answered2026-07-23 13:47:48

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Need a few more details please consult for further evaluation and treatment

Answered2026-07-23 05:27:06

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Needed

Answered2026-07-17 10:58:00

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I think it might also occur due to lack of regular physical work/exercise.for futher re evaluation do check and done usg abd pelvis and than we can see if there any underline issue or not.

Answered2026-07-17 10:41:31

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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Answered2026-07-17 10:31:54

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-07-17 10:30:58

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SO WHAT TO SAY YOU R IN COMPAR. FIRST OF ALL CHANGE LIFE STYLE N DIET PLAN DRASTICALLY. ADVISE SR CALCIUM,  PTH, MG. USG WHOLE ABDOMEN. ADD SOFTOVAC POWDER TWO TSF TWO TIMES FOR20 DAYS. THAN USE NORMAL  ISABGOL HUSK  TO GET YOUR  GUT HEALTHY. TOTALLY  HERBAL,  NON ADDITIVE,  ECONOMICAL. NO SIDE EFFECTS. PLENTY OF WATER N LIQUID

Answered2026-07-17 10:13:31

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Consult for further management

Answered2026-07-17 09:45:59

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal. Walk Do connect and consult Will help you

Answered2026-07-21 02:46:16

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-07-17 11:32:30

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Please consult

Answered2026-07-17 09:39:55

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