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Cinnamon powder

2020-12-08 16:12:37
Can I use cinnamon powder, how much should I use daily, can I add lemon juice along with it. Kindly help me out
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Yes! Half or a little less than half tsp/day! :)

Answered2020-12-14 03:05:15

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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2020-12-13 14:50:40

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Hi You can have cinnamon powder 2tsp with lemon juice.  Its good for your health.
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Take care

Answered2020-12-11 12:31:59

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Hi Cinnamon powder is good for health as it helps in lowering raised blood glucose levels and also helps in impaired glucose tolerance and insulin sensitivity and resistance.. Half teaspoon Cinnamon powder can be used in tea..for daily consumption if required.. or also with lemon juice . Thankyou

Answered2020-12-09 09:03:15

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Cinnamon can be included in diet for weight loss, reduce blood sugars and reduce triglycerides. Consult me on Practo online consultation for a personalized diet plan

Answered2020-12-09 10:10:05

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Yes cinnamon increases insulin efficiency and lowers raised blood sugar levels. It can be taken in lemon juice.

Answered2020-12-08 17:08:42

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You can use upto 1/2 tsp cinnamon powder on a daily basis but, suggest to use Ceylon cinnamon powder only and you can add lemon to it to increase the antioxidant properties of the cinnamon.

Answered2020-12-08 16:24:02

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