Currently, there is no strong research to prove that Choline will directly help in healing ulcers. You need to first consult a healthcare provider before introducing any foods in your diet as stomach ulcers, as certain foods trigger inflammation. You can consider making the following dietary changes for your stomach ulcers: • Include soft foods in your diet such as oatmeal, bananas, well-cooked rice, mashed potato etc. • Try avoiding spicy foods, caffeine, alcohol, fried foods and citrus fruits that can irritate your stomach lining. • Excess intake of fatty foods can also increase stomach acid and trigger reflux. • Include lean proteins such as soft cooked fish, eggs, skinless chicken, tofu which will support healing. • Stay hydrated by drinking enough water but carbonated beverages should be avoided as it can aggravate the stomach lining.

Good evening pls join consultation directly through practo app.

Please talk to a doctor for treatment of ulcer

The richest natural sources of choline is egg yolk Then other choline rich foods like beef liver , chicken liver , salmon , shrimp , milk ( whole ) , soyabean ( roasted) , quinoa ( cooked ) , broccoli ( cooked ) Tip : If you take both veg and non vegetarian foods, having eggs 4-5 times a week plus soy beans and crucifers vegetables will keep your choline intake healthy Best foods for stomach ulcer and inflammation : Bananas: natural antacid effects Papaya: improve digestion and reduce inflammation Cooked apple or applesauce: pectin helps mucosa and ease motility Cabbage juice : aids ulcer healing Yogurt with probiotics: restore gut bacteria helps inflammation Tender coconut water : soothes stomach and hydrated Soft cooked carrots , beets , zucchini: gentle on stomach , rich in antioxidants Chamomile tea: Anti inflammatory, Calm digestive tract

Discuss your diet over consultation to help you better

Good evening sir, Need more information,you need proper medication with customized diet plan. Right now avoid spicy,oily,Deep fried food. Have fresh fruits and vegetables.