Cholesterol

2024-10-01 18:05:11
Please review my lipid tests and provide the solution. My ldl is high but triglycerides and hdl levels are normal. Pls suggest
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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine. Thanks.

Answered2024-10-25 07:42:09

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Need details of your concern. You can consult with me directly for a more personalized evaluation and treatment plan. You can also reach me on WhatsApp at eight one two nine nine six six one two eight for further guidance.

Answered2024-10-02 07:45:54

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Deranged lipid profile
Next Steps
Consultation for detailed discussion is advisable

Answered2024-10-02 05:09:57

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Kindly consult for proper evaluation and treatment.

Answered2024-10-02 05:08:01

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1. Diet: Focus on whole, unprocessed foods     - Increase:         - Omega-3 rich foods (fatty fish, flaxseeds)         - Fiber-rich foods (fruits, vegetables, whole grains)         - Lean protein (poultry, fish)     - Decrease:         - Saturated and trans fats         - Refined carbohydrates         - Added sugars 2. Exercise:     - Aim for 150 minutes/week of moderate-intensity aerobic exercise     - Incorporate strength training and high-intensity interval training (HIIT) 3. Weight Management:     - Maintain a healthy weight     - Lose weight if overweight or obese 4. Stress Reduction:     - Practice relaxation techniques (meditation, yoga, deep breathing) 5. Sleep:     - Aim for 7-8 hours/night Dietary Recommendations: 1. Fatty Fish: salmon, mackerel, sardines 2. Healthy Fats: avocado, nuts, seeds 3. Fiber-Rich Foods: fruits, vegetables, whole grains 4. Lean Protein: poultry, fish, legumes 5. Low-Fat Dairy: milk, cheese, yogurt
Health Tips
Foods to Avoid: 1. Sugary Drinks 2. Refined Carbohydrates 3. Processed Meats 4. Fried Foods 5. High-Sodium Foods

Answered2024-10-02 03:30:52

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2024-10-02 02:58:08

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Please seek a proper consultation with a General Physician.

Answered2024-10-02 02:52:33

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Need few more details Kindly consult

Answered2024-10-02 02:03:49

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Total cholesterol and LDL cholesterol levels are very high,need to take medicines to bring the levels lower along with diet changes and lifestyle management.

Answered2024-10-02 00:56:06

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LDL level is high and HDL level is low According to age this is not desirable this can be due to obesity or many other cause
Next Steps
Blood sugar, thyroid function test should be done and reevaluate your query
Health Tips
Go for regular exercise

Answered2024-10-01 18:53:34

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.

Answered2024-10-01 18:38:48

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need more information kindly consult

Answered2024-10-18 02:19:57

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Kindly connect for detail evaluation and better consultation experience

Answered2024-10-13 17:21:08

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2024-10-05 03:59:02

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Brisk walk 45 minutes three days in a week for two months and repeat you lipid profile after 2cmonths

Answered2024-10-02 17:43:48

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Use rosuvas

Answered2024-10-02 13:13:56

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Based on the information provided, it seems your LDL levels are elevated while your triglycerides and HDL levels remain within normal limits. Elevated LDL cholesterol is a known risk factor for cardiovascular diseases, so it's essential to manage this effectively. To reduce your LDL levels, I recommend considering the following steps: 1. Dietary Changes: Reduce your intake of saturated fats and trans fats, which are commonly found in fried foods, processed snacks, and fatty meats. Incorporate more fruits, vegetables, whole grains, and healthy fats (like those in nuts, seeds, and olive oil). 2. Regular Exercise: Engage in at least 30 minutes of moderate-intensity exercise daily, such as brisk walking, swimming, or cycling, which can help improve your cholesterol profile. 3. Medications: In some cases, medications like statins may be necessary to help lower LDL levels. This will depend on other risk factors, which need to be evaluated by a healthcare professional. 4. Weight Management: If you're overweight, even modest weight loss can help reduce LDL levels. 5. Quit Smoking: If you smoke, quitting can improve your cholesterol levels and overall heart health. It's essential to evaluate the full lipid profile, and based on these findings, other factors such as family history and additional health risks should be considered for a more comprehensive treatment plan. Please feel free to consult me directly for a more detailed discussion and personalized advice. You can also reach me on eight-zero-zero-nine-eight-two-one-double three-two through WhatsApp for better guidance.

Answered2024-10-02 05:34:20

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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -  Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

Answered2024-10-02 04:34:42

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-10-02 03:40:23

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Walk Do connect and consult Will help you

Answered2024-10-02 03:07:36

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Connect with a call for details discussion regarding the disease and it's management

Answered2024-10-02 02:45:20

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Consult a physician on practo For management of high lipids according to lipid profile

Answered2024-10-02 02:05:05

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