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Cervical radiculopathy
Hi I am going through disc bulge in c5, c6,c7 since a month ...having motor pain in left side hand triceps and upper chest ...have been trying Physiotherapy and swimming ...kindly help me with treatment
Swimming will increase your Pain. It Takes Time but Physiotherapy will Help you for Sure. Treatment Style and Exercises of Ever Physio is Different So Take Better Care of it.
Next Steps
Muscle Relaxants or Painkillars may help in Reducing Pain.
Health Tips
Avoid Stress to your Neck. Check Your Shoulder Movements Also.
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Greetings, sorry about the pain. Disc problem is not a concern, just that your muscles are tight.
Next Steps
get massage done by physio or ayurveda and half the pain will resolve in 2 days. avoid swimming at this stage. it is the worse thing to do now. get posture correction done by physio and once you get a good posture in 2-3 months, then think about swimming.
Health Tips
if any questions do let me know
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Based on info provided, you must be continuing your Physiotherapy session and swimming, aling with Physio postural Assessment need to be done.
If it is an occupation related condition,then Ergonomical correction at work place and time spent in traveling or journey, is must
Next Steps
close observation for factors causing aggression in pain
Health Tips
have complet postural Assessment
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You must stop all the activities which are aggravating your pain and consult a physiotherapist as earliest as possible.
These kind of problem resolves quickly if treatment taken at early stages.
Next Steps
Wearing a cervical collar will give you relief.
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