Canola oil

2019-10-23 16:47:08
Can canola oil be used for cooking. Some says it's not good and some says it's good. Can I use for cooking
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Omega-3 Omega-6 fatty acids contain canola oil which make healthiest.. yes you can use.
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for further detailed take a direct consultation on practo

Answered2019-11-07 07:00:54

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Yes ,you can use canola oil for cooking but better to take at least 3 oils blend in different proportion for cooking.

Answered2019-10-24 01:40:56

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Use different oils for all properties as every oil has different

Answered2019-10-23 17:25:12

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Contact me through practo direct consultation for further information surely help you.

Answered2019-10-23 17:00:47

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Yes you can use it,instead of this you can use saffola, rice bran , mustard,sunflower,olive oil in cooking
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For further diet related queries contact us on practo directly
Health Tips
Drink 8-10 glass of water daily and walk 15-30 minutes is advisable

Answered2019-11-02 05:13:14

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Dont heat to much. Yes you can use. Change oil every 3-4 months.. Take direct consultation for detail

Answered2019-10-23 17:51:06

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