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Can you lose belly fat by walking
Hello, I am a 25 year old woman. Ever since I gave birth to my kids, I have been unable to lose the gained weight. The belly fat looks very bad and my figure is also destroyed. I am still young and I don’t want to live like this. I don’t know any exercise or have any exercise machine. I want to know can you lose belly fat by walking.
Answers (3)
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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Hi post pregnancy weight loss needs
Balanced diet and detoxification
Well planned exercise which we can do easily at home without any machine
And
Balancing hormones
I will be helping you with each of these aspects
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